Tag Archives: healthy

Healthy Eating Day 4

Getting used to this way of life. I still have cravings, don’t get me wrong. And knowing I am going to Hong Kong soon only means more sumptuous food coming my way. Hopefully, I will dabble here and there and let myself enjoy the local cuisine, but do it with discipline. Today I was really […]

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Healthy Eating Day 3

Today is a new day – salad day!  I definitely had my fair share of greens from morning till night.  I find it relatively easy to make salad or buy salad anywhere.  I decided to make this a salad day because despite how we are constantly taught that leafy greens are good for our bodies, […]

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Healthy Eating Day 2

So today’s meals were rather uneventful.  Not only was I feeling sick but I also didn’t plan ahead of time.  Due to my extremely busy schedule I didn’t event have the chance to go grocery shopping. I am not much of a coffee drinker, but tea…tea soothes me.  I always welcome a cup of hot […]

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Healthy Eating Day 1

I am very excited to go on a one week journey of changing what I eat and to be more aware of what I cook as we should always analyze and watch what goes into our system.  We are all familiar with the saying “You are what you eat”, but how many of you actually […]

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Ginger Cilantro Green Shake

Lately I have had a thirst for trying to find drinks I can make at home.  Especially healthy drinks as I haven’t been quite sticking to my new year’s resolution of eating healthy this year.  So when I came upon this recipe I was really, really excited.  I would like to share it all with […]

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